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Dance instructor Romina Samelnik says "some are available initially around the doctor's orders, however they wind up hooked for other things. They loosen up

here, pretend they do a show, learn how to laugh, even at themselves, and manage to forget all the day's problems."

Kegel exercises, bladder training, weight new meizitang reduction are among new evidence-based recommendations
Kegel exercises to strengthen pelvic floor muscles, bladder training and weight reduction and workout work well nonsurgical treatments for women with urinary

incontinence (UI), this based on a new evidence-based clinical practice guideline from the American College of Physicians.
"Urinary incontinence is a very common problem for ladies that is often underreported and underdiagnosed," said Dr. David Fleming, president, ACP.

"Physicians must take an active approach and ask specific questions such as onset, symptoms, and frequency of bladder control problems; it is estimated that

about 50 % of the women with incontinence don't report it to their doctor."
For women with stress UI (not being able to retain urine when laughing, coughing, or sneezing), ACP recommends Kegel exercises and recommends against

systemic drug therapy. For ladies with urgency UI (the loss of urine without no reason after suddenly feeling the necessity or urge to urinate), ACP

recommends bladder training. If bladder training is not successful, ACP recommends medication. Physicians should choose a medication according to negative

effects and toler ability, simplicity green lean body capsule of use, and price.
For mixed UI, a mix of stress and urgency incontinence, ACP recommends Kegel exercises with bladder training. For obese women with UI, ACP recommends weight

loss and exercise.



10月7日(火)11:47 | トラックバック(0) | コメント(0) | Beauty/Cosmetic | 管理

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